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R-Line  |  SKU: RL00003

R-Line Reload Gel


R-Line Reload Gel is your perfect training and performance partner. Just fill the sipper bottle (pictured) with our bulk gel and off you go. Squeeze out as much or as little as you want. Just remember to wash it down with some water – for each 40 ml serve (1/3 sipper bottle), drink between 200-400ml water.

Each 1000ml bottle contains 25 gel serves and 120ml sipper bottles take 3 serves. Ditch the single serve gels and save some money at the same time.

Made in NZ with the same premium natural flavour as our electrolyte drink.

Ingredients: Water, maltodextrin, glucose, acidity regulator (330, 331), flavour, preservative (202, 211)

Nutrition Panel above in images


When to Use Reload Gel

Before: Reload gel is a convenient carb source when you are carb loading for ultra endurance events.

During: Use during exercise with water

After: Use after exercise during your recovery.

 What is the Difference Between Refuel Gel and Reload Gel?

Simply put, you can consume more Refuel Gel (90g of carbs) than Reload Gel (60g of carbs) per hour.

Reload Gel is a glucose based product. The carb content consists of glucose and maltodextrin only. Maltodextrin is just made up of units of glucose. We recommend that you only consume 60g carbs (glucose equivalent) per hour of this product. That’s about one flask every 75 minutes.

Refuel Gel on the other hand is based on glucose and fructose – this is what is often nutritionally called multiple transportable carbohydrates. By combining these two carbohydrate sources, you should be aiming for up to 90g per hours of carbs from this product. Based on this, you can consume one of our 3-serve flasks of Refuel Gel every 50 minutes.


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